Alcohol is bad because 1. you have constant mood swings. They don't fully realize what is going on and their mood changes a lot; sometimes hurting the ones that love them. 2. It is a very expensive habit. Because of this habit some people have gone violent towards the people they love. And 3. some people because of the excess can die because their liver has too much alcohol and it is way too much for your liver to work with which means you either get a transplant- which is hard- or you die. There is a bigger chance of death which means you'll be leaving your loved ones alone and hurt.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
If you monitor your practice run you can see how much your improved time wise.
In a relationship, there are benefits or rewards for both partners. They each gain something from eachother by being together,
