Answer:
B. a low-fat diet and a 30-minute brisk walk every day
Explanation:
The lifestyle plan that will be most likely recommended for Megan to improve her health is:
"a low-fat diet and a 30-minute brisk walk every day"
In obesity treatment, it is very vital to reduce the intake of calories and fatty foods. This can be done through taking low-fat foods. But drastic and unrealistic diet changes should be avoided.
Also, exercise is very essential in the treatment of obesity. To maintain weight loss for more than a year, regular exercise is very important. Obesity persons are needed to have physical activity like brisk walking for at least 150 minutes a week.
Answer:
Yes, sadly she does.... After surviving raging rivers, tornadoes, cattle thieves and having her heart broken when her first love was killed,
Explanation:
Answer:
I'm pretty sure its D.
Tell me if wrong :) Hope it helps though!
Explanation:
Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand
All of the above because it is all mental.
