Answer:
Rest each muscle group for at least 48 hours to maximise gains in strength and size.
<span>1. Keep Your Online Identity Secret
</span><span>Your Username and Password Belong to You … And Only You
</span><span>The Internet has a Great Memory … So Keep Its Memory of You Clean
</span><span>Be Good Online … Just Like You Are Offline
</span><span>Be Extremely Careful about Meeting Someone in Person</span>
Answer: this diet require you to eat a variety of foods and this diet leads to rapid weight loss. its a healthy diet.
Explanation: its a heathy diet.
Answer:
The suns atmosphere is composed of many layers. The outer ones are the photosphere, the chromosphere and the corona. That is where the sun's energy (light and heat) goes up from the core.
Explanation: