What are the 3 stages of Selye's general adaptation syndrome?
The general adaptation syndrome (GAS), developed by Hans Selye, describes the pattern of responses that the body goes through after being prompted by a stressor. There are three stages: alarm, resistance, and exhaustion.
The heart rate would be 60 bpm.
Answer:
The body utilizes excess amino acids as fuel or stores them as fat
Explanation:
An athlete eats huge quantities of meat in an attempt to develop extra muscle tissue, Amino acid residues are converted to fuel by the body or retained as fat. The addition of extra protein or amino acid supplements to a healthy diet will promote muscle building for the majority of exercisers.
The body's protein needs do increase when actively building muscle. Athletes, and people who want to build muscle, need to increase their protein intake, If you have too much protein it may lead to increased levels of body fat, It is best to distribute the protein you are eating to support the muscle building process.
Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
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