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nata0808 [166]
3 years ago
5

A conflict that may arise from not warming up after doing a workout.

Health
2 answers:
AnnyKZ [126]3 years ago
8 0
You can injure your spine if you do a hard core cardio workout and you also have a much much higher risk of getting hurt during a workout,

It is very very important to warm up your bones and muscles.

Hope this helps!!! ^_^
Anna11 [10]3 years ago
3 0
Muscle/joint pain as well as tiredness
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