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shepuryov [24]
3 years ago
5

Caryn's doctor indicated her fat-to-lean muscle ratio needs improvement. Which of the following activities should Caryn do to im

prove her muscle mass and bring this ratio to a healthy level ?
Health
1 answer:
AVprozaik [17]3 years ago
6 0
The best way for caryn to improve her muscle mass and bring the ratio to a healthy level would be : weight training

Cardiovascular activities such as jogging, cycling, aerobic and swimming will mainly increase your endurance , not muscle mass , and activities such as yogaand gymnastic will focus on increasing your flexibility

hope this helps
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