Lifting weights is not classified as a cardio workout, it is resistance training for building muscle.
Answer:
True.
Explanation:
The proper management of the weight is important for the individual. On the basis of the weight management, the individuals can be classified into three different categories - overweight, normal and underweight.
The changes might occur in both the males and females as they attain the adult stage. The males tries to gain weight and make their body. Some males can use the supplements, protein powder and chemicals to gain their weight and the enhancement of the body.
Thus, the answer is true.
It should last 2 hours to the max 30 to the mimimum because your loosing waighting I mean if you take one step you're gonna loose a calorie
They should obtain permission from their doctors
