you can talk to a GP or a dietitian.
Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
Përgjigjja është : Demographic measures are the actual changes in size, composition and distribution due to changes in demographic components like birth, death and migration, as a result of their respective processes like rate of fertility, mortality and migration.
2) determine the nutritional status of American of all ages
