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Delicious77 [7]
3 years ago
13

Cleaning up an area for regular workouts is an example of adjusting your _____.

Health
2 answers:
lozanna [386]3 years ago
6 0
Boundaries to workout healthly
natulia [17]3 years ago
3 0

the answer is enviorment i just finished my assignment


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Well-designed weight-training programs only target two or three body areas.
Ymorist [56]

Answer:

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Well-designed weight-training programs target more than two or three body areas.

This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.

7 0
2 years ago
Which chronic condition is known as the "silent" disease?
Law Incorporation [45]
Osteoporosis Is Called the silent disease.It happens alot for elders.
Definition:Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone.
5 0
3 years ago
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What is a circle UwU
Advocard [28]

Answer:

all points on a plane that lie at the same distance from a center point

Explanation:

mooo!

3 0
3 years ago
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Activity log - Rehabilitation
Harman [31]

Answer:

little jog

water

Cardiovascular

up and down stairs

29

moderate

35

Explanation:

8 0
3 years ago
You are more likely to have a good mental health and emotional health
Kay [80]

Answer:

YES, i answer ur other one but there the same so i guessed i answered it did i?

Explanation:

This is because people with mental health conditions are less likely to receive the physical healthcare they're entitled to. Mental health service users are statistically less likely to receive the routine checks (like blood pressure, weight and cholesterol) that might detect symptoms of these physical health conditions earlier. They are also not as likely to be offered help to give up smoking, reduce alcohol consumption and make positive adjustments to their diet.

7 0
2 years ago
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