Answer:
Teratogens and embryonic.
Explanation:
Teratogens may be defined as any chemical or physical agent that might cause mutations in the fetus. Teratogen is harmful for both the mother and the fetus.
Teratogen must be avoided during the pregnancy. As this effect the embryonic development and might cause the abnormal growth and development of a child. The child can born with missing eyes, ears or other body parts.
Thus, the answer is teratogens and embryonic.
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
A sedentary lifestyle is a lot of sitting around and little exercise.
A active one is the opposite. Exercise, playing sports, etc.
