In my opinion, the best answer among the choices given is option B. "Avoid lifting in an awkward position" is the statement that <span>best describes a safety procedure that applies to weight machine training</span><span>. Lifting in an awkward position might put your body into certain risks and might cause injuries.</span>
Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
<u>Answer:</u> D. Helmet.
<u>Reasoning:</u> You'll be more likely to survive and heal from shoulder, knee, and mouth damages. While head or brain damage is common and common for death.
Pain under rib cage is called hunger
