2 years ago

Napping for longer than this amount of time is probably not good idea

2 answers:

Virty [35]2 years ago

7 0

7 to 8 hours, if you nap more then 8 hours it has bad effects on the body.

Pepsi [2]2 years ago

5 0

JUst napping? If so three hours because then you will not be able to sleep at night. That will change your sleep patterns.

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