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IrinaK [193]
3 years ago
5

Napping for longer than this amount of time is probably not good idea

Health
2 answers:
Virty [35]3 years ago
7 0
7 to 8 hours, if you nap more then 8 hours it has bad effects on the body.
Pepsi [2]3 years ago
5 0
JUst napping? If so three hours because then you will not be able to sleep at night. That will change your sleep patterns.
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