Chocolate and spicy foods.
I hope this helps, please Brainliest me, and have a great day! :D
Answer:
Menthal health is really important for us, so we have to keep it. Every Day you have to write how you feel, and what you love to do In your journal.
Hang out with Peoples that make you happy and dont destroy your Menthal health. They Will make you feel better, and you will forgot about your problems. Talk with your family about everything and they Will gonna help you if you arent In mood. And attleast.... Live your life and be happy.. :)
<u>Yes, they are:</u>
1. Go to sleep early so that you can wake up early without having to over-sleep in the morning.
2. Wash your face, and eat breakfast so that your face is clean, and you have enough energy to focus in school.
3. Get your paper, pencils etc, a few minutes before school so that you don't have to waste time during school while doing a test, assignment etc.
4. Don't waste time playing video games before virtual school so that when you are doing your assignment/test you can concentrate instead of thinking about that game.
5. Do your homework at a considerable time of the day so that you don't have to do it in the night and not get enough sleep.
