Menthal health is really important for us, so we have to keep it. Every Day you have to write how you feel, and what you love to do In your journal.
Hang out with Peoples that make you happy and dont destroy your Menthal health. They Will make you feel better, and you will forgot about your problems. Talk with your family about everything and they Will gonna help you if you arent In mood. And attleast.... Live your life and be happy.. :)
