Answer:
The answer is A.
She should exercise 60 minutes a day, eat six small meals that equal less than 2,000 calories, and make sure to get plenty of rest.
Answer:
He felt happy and joyful endorphins make you happy and relaxed.
Explanation:
When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain.They are manufactured in your brain spinal cord and many other parts of your body and are released in response to brain chemicals called neurotransmitters
Thank you
The first answer because it lets his father know he is worried about him
Answer:
Birth defects in the baby can occur if continued
Explanation:
It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
