Some proactive measures that can reduce someone's risk of danger or assault could be maybe if the person who is trying to keep from danger stays off the streets or they make a group of friends. Then they have less of a chance of getting into violence or assualt (Even though no matter what it is very difficult to prevent violence because it can happen at any time)
The answer to this question is A. Diet high in protein & low in fat & sugar. As you know she needs protein and needs to diet definitely if she's fat. She needs to quit with the sugar and fat or it will just keep her un-healthy. I put a simple explanation so you can be a'lil " Confident " this correct.