<span>Too
little fat: Is a sign of great health. Can be just as dangerous as too
much fat. </span>
A) Why are physical fitness programs necessary for improving student health?
Answer: FITT method
Examples of Moderate Activity Examples of Vigorous Activity
Slow bike riding (<10 mph) Fast bike riding (>10 mph)
Dancing Jogging or running
Weight lifting—light workout Aerobics
Stretching Competitive sports: basketball, football, soccer
Explanation:
Hope I helped ✨
The answer for that would have to be m<span>ental health.</span>
True due to being immuno depressed