<span>What is hydrotherapy ?
Hydrotherapy is the use of water in the treatment of various conditions, including arthritis and rheumatic disorders <span>associated.</span></span>
Eat healthy foods and exercise.
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A reason could be to lose weight or lowering blood pressure and having higher energy levels.
Answer:
Rating of Perceived Exertion
Explanation:
When used in a personal setting it can be a way to determine your training intensity, as opposed to using percentages. On a coaching level RPE can be a way to gain an understanding of an athlete's level of exhaustion, plus what they have left in the tank