Answer:
the two functions of tissue are:
- Helps in movement
- helps to cover a body and a shape.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Meat such as bacon, and generally pork, can be a great source of B12 vitamin that helps you metabolize food, as well as Iron and Zync, which can help you in healing and recuperating.
Jackson's friend can be of negative influence to Jackson's goal of being fit once he ruins the self-esteem of Jackson or his motivation to stay fit. Generally, if that friend doesn't support Jackson's ways or mocking him for having gained a few pounds.An example would be, "<span>I'm sure there are other costumes that will be good on you, as well." This statement implies that Jackson's weight is an extreme or unnative to society which poses negativity.</span>
FITT is not needed to assess current fitness levels.
