In your own words please describe the process for finding both your resting heart rate (RHR) and target heart rate (THR):
1 answer:
Hold your breath to find your target heart rate, then be calm until ur heart beat slows until it's the slowest, that's ur resting heart rate
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Im not enitrely sure but i think the answer is C from what i am reading.
Answer:
a
Explanation:
people can still be eating the same foods,but taking in more calories for the size portion of their meal.
Try putting an ice pack on it and elevating it
The answer is in the picture
Because your basically torturing the prisoners not teaching them a lesson
