Answer:
- Determine your personal needs
- Consider your program options
- Set goals
- Structure your program and write it down
- Keep a log and evaluate your program
Explanation:
im not sure if is correct, hope it helps :>
Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
I believe the term you are looking for is precision. I hope this helps!
I think it is because of a varicose ulcer, might not be right though
The correct answer would be, One week or more.
In general, it may take one week or more to return to the play process for a student to complete.
Explanation:
Return to play process, is a step wise process in which a person comes back to the normal play routine after being away from the sports for sometime due to some injury to other problem.
First of all, the person takes rest for 2 to 3 days, then starts a light activity, and then starts a moderate activity, and see that there are no effects of doing such activities on his injury. Then he comes back to the normal sports or play process.
The whole return to play process takes almost a week or little more for a student.
Learn more about Avoiding Sports Injuries at:
brainly.com/question/2933461
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