The woman having extremely poor nutrition in the first and last trimester of pregnancy may cause bad condition of the mother and child later resulting in complications.
The nutritional status of a woman before and during pregnancy plays a vital role in fetal growth and development. The basic principles of healthy eating remain the same, though requirements for some nutrients (eg iron, folic acid) may increase. Pregnancy is a period when nutrient intake is extremely important to meet the mother’s usual requirements, needs of the growing fetus, and to store nutrients required for fetal development and lactations. So, better nutrition is related to improved infant, child, and maternal health ,stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases.
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The protein food group is most typically consumed in amounts greater than the amounts recommended by the USDA.
The prescribed amount of protein is 46 grams for women and 56 grams for men.
What are the benefits of eating protein rich foods?
To maintain health and function properly, your body needs protein. All of your organs, muscles, tissues, bones, skin, and hair are made up of more than 10,000 different types.
The processes that provide you energy and allow your blood to carry oxygen throughout your body depend on protein. Additionally, it aids in the production of antibodies that ward off diseases and infections as well as the maintenance and regeneration of healthy cells.
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Is this how u really feel fam? i mean like joji is cool and all but who hurt u?
Answer:
It is the same age as it was when it was swallowed.
Explanation:
