The myth that eating late at night causes weight gain is so popular because in the 1900's people were totally into staying thin, even more so then than now! So somebody made up this myth to help people stop eating late at night.
Making a stable time schedule for meals and eating healthy are both good steps to eating late at night. I really hope this helped, please mark brainliest if it did :)
Frequent and thorough hand washing and foot care is a good way to prevent germ or fungus buildup. Nails that become too long and/or are rough and torn can scratch and cut an individual's skin and may result in a local infection.
