Flexibility exercises have been prescribed successfully to treat dysmenorrhea (painful menstruation), general neuromuscular tension (stress) and knots (trigger points) in muscles and fascia. What are the benefits of good flexibility? -enhances quality of life -promotes healthy muscles and joints -greater freedom of movement -makes activities of daily living easier -promotes healthy muscles and joints -Improves elasticity of muscles and connective tissue around --joints, enhancing freedom of movement -Makes activities of daily living (turning, lifting, and bending) much easier to perform -Helps prevent low back and other spinal column problems -Improves and maintains good postural alignment -Promotes proper and graceful body movement -Improves personal appearance and self-image -Helps develop and maintain motor skills throughout life
- <u>To science we owe dramatic changes in our </u><u>smug self-image.</u><u> </u><u>Astronomy taught </u><u>us that our earth isn't the center of the universe but merely one of billions of heavenly bodies. </u>
- <u>From </u><u>biology </u><u>we learned that we weren't specially created by God but evolved along with millions of other species. </u>
Why was agriculture the worst mistake in human History?
- Along with epidemic diseases, starvation, and malnutrition, farming also contributed to the creation of severe class distinctions.
- Hunter-gatherers rely solely on the wild plants and animals they catch each day, with little to no food stored and no concentrated food sources, such as an orchard or a herd of cows.
Was the agricultural revolution good or bad?
- Between 1700 and 1870, it is thought that both total agricultural output and output per worker increased by a factor of 2. 7 times.
- Britain's agriculture is the most productive in Europe thanks to the Agricultural Revolution, with 19th-century yields up to 80% higher than the continental average.
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When blood glucose levels decrease, Your liver which is a glycogen storage converts glycogen to glucose and releases it into circulation. Further energy ( ATP Molecules ) is obtained by the TCA Cycle with subtraces like Fat and Protein.
Because it has to be that way
A. Competition amoumg large predatora
