Basically, if you are trying really hard to get rid of Type II diabetes, then Option B. C. D. all three fit the list. But normal people would tell you to take it easy. So, <span>B.Adopting a healthy diet and exercising, should be enough to control it.</span>
Weightlifting would not complement her current workout routine because she is working to improve her flexibility. By adding weightlifting to her routine she would only be increasing her strength and muscle mass.
