Answer:Claudia and Carlos are preparing for a big dance competition. In order to impress the judges they want to add a new move which requires increased flexibility for each of them. In addition to increasing their daily dance practice from 60 minutes to 90 minutes, they begin taking yoga classes three days per week as well.
Explanation:
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
While wellness does encompass physical health, it is a ... These dimensions include social, environmental, ... aiming for wellness within each dimension will help you feel
Answer: frames of the mind
Explanation: its from textbook
Never start a job without knowing the adress that its at and the type of chemicals you are working with
