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mezya [45]
3 years ago
12

Added sugars are no longer limited in the dietary guidelines

Health
1 answer:
sasho [114]3 years ago
7 0

Answer & Explanation:

The 2015-2020 Dietary Guidelines for Americans recommends limiting calories from added sugars to no more than 10% each day. That's 200 calories, or about 12 teaspoons, for a 2,000 calorie diet. What Are Added Sugars? Some foods have sugar naturally—like fruits, vegetables, and milk.

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