Answer:
The correct answer is - adoption.
Explanation:
The transtheoratical model of behavioral change is a therapy that deals with assesment of the individuals's readiness to develop a new healthier change in the behavior. It also helps in the provides strategies or process of change to guide.
It has six stages of the behavioral change that an individual move through: precontemplation, contemplation, preparation, action, a maintenance and termination in same order.
Thus, the correct answer is - adoption.
Answer:
What happened and who is Anthony
Answer:
Sunday: running-muscle endurance
Monday: Weight lifting-strength
Tuesday: Yoga- flexibility
Wednesday: Bicycle- muscle endurance
Thursday: push-ups-strength
Friday: Go for dynamic stretching over static stretching-flexibility
Saturday: Plank-endurance
Explanation:
sorry it tooook too long:(
Hope it helped:)
brainliest?
Answer:
Target Fitness Zone/ Target Heart Rate Zone
Explanation:
Its more answers on Quizlet btw
