Your heart rate should drop to about 120 beats per minute within five minutes after the workout and less than 100 beats per minute after ten minutes.
A psychiatrist who studies mental illness as only a
symptom of a physical disorder could most accurately be called a somatist. By
definition somatist came from the term ‘soma’ which means ‘body’. The study
only covers anything related to physical diseases as connected to the brain
(e.g. Somatoform disorder).
Answer:Pedometer
Explanation:bc it counts how much steps you took but also shows how much your heart is beating
I think the smallest but impactful act is to just support local farmer's markets.