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Crazy boy [7]
2 years ago
8

If you are exercising in your target fitness zone, you are between your threshold of training and your

Health
1 answer:
Misha Larkins [42]2 years ago
8 0

Answer:

Target Fitness Zone/ Target Heart Rate Zone

Explanation:

Its more answers on Quizlet btw

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Mariana and her friends are known for always being ready to have a wild and crazy time. They might choose to go out after work,
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Drinking in small amounts may be ok, but drinking lots is bad for your health.

When being drunk, a number of short-term things could happen including...

Car crashes, falling, burns, and more injuries

Violence, including homicide, s*icide, s*xual assault, and intimate partner violence.

Alcohol poisoning, a medical emergency that results from high blood alcohol levels.

Risky s*xual behaviors, including unprotected s*x or s*x with multiple partners. These behaviors can result in unintended pregnancy or s*xually transmitted diseases, including HIV.12,13

Miscarriage and stillbirth or fetal alcohol spectrum disorders (FASDs) among pregnant women.

Some long-term affects are....

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Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.

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Mental health problems, including depression and anxiety.

Social problems, including family problems, job-related problems, and unemployment.

Alcohol use disorders, or alcohol dependence.

Ways they can change their lifestyle:

Find help (theripist, doctor, etc...) to stop drinking so much

Find ways to still have fun without drinking

Hope this helped!

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