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Elden [556K]
3 years ago
7

Guys can you help me with this please

Health
1 answer:
Fudgin [204]3 years ago
6 0

Answer:

Sunday: running-muscle endurance

Monday: Weight lifting-strength

Tuesday: Yoga- flexibility

Wednesday: Bicycle- muscle endurance

Thursday: push-ups-strength

Friday: Go for dynamic stretching over static stretching-flexibility

Saturday: Plank-endurance

Explanation:

sorry it tooook too long:(

Hope it helped:)

brainliest?

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