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Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Answer:
Maintaining a healthy weight reduces the stress on the heart and blood vessels.
Explanation: edge 2020
D all the above because people have bad influences that peer pressure them into drinking also when parents get divorced that can make that person feel emotionally and hurt and the start drinking because they don't know what else to do
A good way to find that out is to calculate the number to get an estimate. for example, about one in every 12 people has asthma. so take the population of new york, and divide it by 12 to get an estimate of a number of people in the state of new york that might have asthma.