The second principle of training= progression
the balance one needs to find= being healthy and having time to exercise. (I’m only in 7 th grade so sorry if it’s wrong.)
Proteins are digested in the stomach and small intestine. Protease enzymes break down proteins into amino acids. Digestion of proteins in the stomach is helped by stomach acid, which is strong hydrochloric acid. This also kills harmful microorganisms that may be in the food.
Greek yogurt is yogurt that has been strained to remove its whey, resulting in a thicker consistency than that of unstrained yogurt, while preserving yogurt's distinctive sour taste.
