workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease
Http://www.news-medical.net/health/What-Does-The-Pancreas-Do.aspx
i believe its A. hope this helps may i get a brainliest possibly
He could make sure he exercises regularly to keep the blood flow pumping to his heart, he can eat healthy so that he does not have a lot of fat build up in his arteries and he can also stay away from smoking to keep his body functioning properly.
Message me if you need any more help!
Answer:
Just be friendly and control yourself.
