<span>Mark
McGwire publicly admitted using steroids to enhance his performance
throughout his professional career, including the 1998 season, when he
broke what was then the record for the single number of home runs in a
season.
- True
</span>
Answer:
Cardiovascular diseases, cancer, diabetes
Explanation:
For a disease to be non-communicable, they can't be transmitted from an infected individual to another. Such diseases that are the most common include heart disease, cancer, diabetes (and mental illnesses).
Stretching, particularly just before and just after exercising is of enormous benefit to the body because it helps to increase flexibility and to make muscles strong.
If we can increase our flexibility this means that we can have a wider range of comfortable movements. The more we can move comfortably then the less likely we are to injure ourselves when lifting heavy objects or exercising.
Stretching can also help release muscular tension, so we are less likely to feel sore or stiff and feel relaxed at tension being released from the body.
It also gives us the ability to lift more, jump higher and bend more because well stretched muscles actually have greater power when they contract. Hence why stretching is of particular benefit before exercise.
Stretching will tone up muscles and trim the body, but for a full health regime, it is important to include aerobic exercise which helps keep the heart muscle exercised.
A nurse attaches a client to continuous cardiac monitoring due to a potassium level of 2.8 mEq (2.8 mmol). The nurse should monitor for which dysrhythmia?
- Premature ventricular contractions
