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ryzh [129]
4 years ago
12

List three different physical activities. Next, explain different health-related benefits from each of the activities.

Health
1 answer:
rodikova [14]4 years ago
7 0

Answer:

Three different physical activities are – Exercise, swimming and running.

Explanation:

Physical activities keeps us going and gives us energy to do our daily works and increases the body strength. It is very important to do physical activities at a daily basis to live a healthy life. Among all the physical activities- Exercise, running and swimming can be very beneficial for our body and mind.

Exercise strengthens our muscle, helps in losing weight and gives us energy and releases stress to have a healthy life. Running keeps our heart healthy, and strengthens joints and bones etc. Swimming maintains heart rate, prevents cardiovascular diseases and healthy lungs etc.

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Answer:

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Explanation:

Post-traumatic stress disorder occurs after any mental, emotional, or physical shock or accident. In this condition, the mental and emotional stress becomes persistent because the person is not able to recover efficiently from the shock of the previous bad incidents that occurred in his/her life. So that person feels anxiety after remembering the incident.

So here randy is not able to recover from its horrific childhood in which she was abused physically, verbally, and sexually which results into symptoms of anxiety in her. So here post-traumatic stress disorder would best apply to her situation.

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