The questions I ask myself are
1. Is it on wikipedia? Obviously if it is don't take the advice
2. Who is the source written by? A doctor or someone who just googled symptoms?
3. When was it written? Medicine is always changing so the data could be out of date.
4. Is it from a .net .com .org .edu? Some are more reliable than others. You wouldn't want to listen to a . com as much as a .org because organizations are better than a community.
5. Does it make sense? Can you go to a doctor and not sound silly?
Answer:Musculoskeletal pain affects bones, joints, ligaments, tendons or muscles....Common symptoms include:Aching and stiffness.Burning sensations in the muscles.Fatigue.Muscle twitches.Pain that worsens with movement.Sleep disturbances.
Explanation:
B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.
Answer:
It is a designation that a teacher has successfully completed a teacher-training course approved by the Yoga Alliance.
Explanation:
