2 years ago

What are sets during exericise

2 answers:

6 0

sets are how many times you will do a certain exercise. like bench press you might do three sets by 5 times. so you would do 5 reps thats one set then another 5 reps and thats 2 sets and so on

Katena32 [7]2 years ago

3 0

Answer:

You can't design a strength-training (or weight-training) program without knowing two terms: rep and set. Rep (repetition) is one complete motion of an exercise. A set is a group of consecutive repetitions.

Explanation:

You might be interested in

Would you rather kiss a feet or inside of an ear

ycow [4]

Answer:

Probably a foot but it has to be clean lol

Explanation:

HAVE A GOOD DAY!

5 0

2 years ago

Transformational theories of a leadership focus on which of the following?

motikmotik

Situations because the focus of it shouldn't be all of the style plus they can't be thinking about rewards and punishments and they can't continue with relationships leaders gotta focus

3 0

3 years ago

What would you do if

Nataly [62]

Answer:

The mosque is usually in a Muslim mall. When you go to the bathroom The mosque is there and the nails can pray.

Explanation:

Please give me Brianlest.

3 0

2 years ago

Read 2 more answers

Chef Olivia wants to serve a hearty meal to her guests. She put a nice pasta dish for the main item. What type of salad should s

Anastaziya [24]

Hey there!

I think the best choice would be Option C.

Have a great day!

4 0

3 years ago

Read 2 more answers

Match each kind of drug to the effect it has on the brain.

Serjik [45]

Stimulant speeds up body functions but depresses brain activity
Inhalant dissolves the fatty tissue in the brain
Steroids influences moods in the limbus system

8 0

2 years ago

Read 2 more answers