sets are how many times you will do a certain exercise. like bench press you might do three sets by 5 times. so you would do 5 reps thats one set then another 5 reps and thats 2 sets and so on
You can't design a strength-training (or weight-training) program without knowing two terms: rep and set. Rep (repetition) is one complete motion of an exercise. A set is a group of consecutive repetitions.
The answer would be A, regulating the content of processed foods. There are so many processed foods in today's society that it is extremely difficult to avoid them. Hope this helps
Facial dysmorphia is a mental health condition where the sufferer has a warped perception of the appearance of their face. This commonly includes distorted views on how their nose, skin and teeth look.
