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vesna_86 [32]
3 years ago
7

How long should you exercise everyday and what types of exercises should you be doing?

Health
2 answers:
Alexeev081 [22]3 years ago
7 0
Exercise for about 30 mins. 300 minutes a week. Some good excersizes are walking swimming jogging and yoga... etc.
Alla [95]3 years ago
3 0
Atleast 30mins. there arent a specific set, you choose
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