Answer:
Good Quality of Life
Explanation:
the sounds like the only benefit.
The formula for BMI is
BMI= kg/m^2
A BMI of 25.0 or more is overweight and a healthy and average BMI ranges from 18.5 to 24.9. However, BMI only applies to adults from 18-65 years old. You can always go online and search up BMI calculator and all you need to do is enter your weight and height.
An average woman needs 2000 calories a day to maintain, and 1500 calories a day to lose weight. Therefore, I believe the answer you are looking for is 2000.
<span>This is true. If your muscles are stronger then your bones will lose less because they work together with muscles. An easy example can be your spine. If you have strong back muscles there's less chance that you will suffer from spine injury from things like falling or lifting heavy objects. Bone loss is the same in that domain.</span>
