For hot or cold you can make sure to replenish electrolytes. Make sure you are dressing appropriately in cold weather (dressing warm enough but not too warm because of overheating). If you are exercising in hot weather make sure to be hydrated when you start, drink water throughout, and pay attention to your body and if you are overheating make sure you stop and take a rest or slow down.
Answer:
Cooking is important
Explanation:
Because if you do not cook some foods you can get sick and poison from raw foods like chicken, eggs and bacon.
<span>Developmental Stretches are performed at the end of your exercise session. </span>
Breast Milk is by far the best.
