A Fitbit could possibly help. Keeps track of steps and heart rate
A. usually accompanied by dull pain
Hamstring strains are
accompanied by sudden and severe pain during exercise they may possible
include a snapping or popping feeling.
The ideal length of time for a cool down after an intense workout is about 3-5 minutes.
Answer:
E. Feedback
Explanation:
Feedback entails when an output of a system is used as an input to effect a cause or change usually to bring about improvement.
Corey was tracking the progress on the project and using the result to cause a chain of improvement.
Answer:
I prefer working individually. I can focus on myself and what I need to do for my body. For individual exercises, you can run or jog around your neighborhood, bike around your neighborhood, do home workouts (like pushups, lunges, pedaling, jumping jacks, etc. For group exercises, you can swim together, run or jog around your area, bike in your neighborhood, go to the gym, etc.
hope this helps!
