Answer:if I was you I would try and calm down take a few deep breaths and go for a short walk or something to try and keep your mind off of what's bothering you. Sometimes you just have to take a break because whatever is making your mental health bad could get worse if you dont try to talk to someone about it or try and clear your mind if it's your thoughts...
Explanation:
All the following are techniques to manage time effectively, except measuring and calculating.
<h3>What is time managing?</h3>
Time managing is dividing and organizing time for your tasks.
It is important to manage time to achieve your goals.
Managing time effectively can be done by setting goals and setting time to do work for that goal.
Prioritizing the tasks also helps in managing time.
Thus, the correct option is A.
Learn more about time managing
brainly.com/question/6711724
B. is the answer. hope that helps. :)
Answer:
High blood pressure.
Type 2 diabetes.
Cancer.
Obesity.
Heart disease.
Osteoporosis.
Cardiovascular disease.
Stroke.
Explanation:
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
