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3 years ago

Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition? Justify your response.

2 answers:

6 0

Yes if your calorie limit is well ... limited. But if you eat junk/bad food for a long period of time then it can affect your health negatively in the long run. Example: keeping calorie intake 900 cals and under but only eating McDonald’s. Another example is skinny people who seem to eat unhealthy but still stay slim.

melomori [17]3 years ago

5 0

Answer:

I'll say yes

Explanation:

I personally eat pretty unhealthy but still workout rn I'm at 120 it's gonna be harder to loose weight but if you can most definitely try eating healthy and get proper nutrition.

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How do u let someone go who has hurt you so many times?

blondinia [14]

Answer:

just forgive them :)

Explanation:

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2 years ago

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What is the solution for the lack of skills

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Answer: Acquiring top talent and placing highly-qualified candidates into the right positions in your organization is already hard enough, but what happens when your business needs to do just that in the middle of a skilled labour shortage?

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3 years ago

Read 2 more answers

Shayna was experiencing fatigue, despite sleeping eight hours per night. She went to the doctor and was diagnosed with iron-defi

blondinia [14]

Answer:

1. Set of foods that increases absorption of iron into the blood stream and that will not interfere with its absorption process should be combined.

2 .Iron-fortified foods should be taken along with Vitamin C. The latter vitamin oxidizes iron to aid its absorption in the gut, and its mobilization from the liver for absorption.

Examples of Iron rich foods.

→Green leafy vegetables, (broccoli, Spinach),

→citrus fruits, cashews.

→Meat and fish:beef, Oysters, Shrimp, liver, tuna, salmon.

→Raw Milk.,Cheese,

→These foods should be combined with iron-fortified cereals for maximum iron absorption.

3.Foods rich in calcium should not be combined with Iron-fortified foods , since Calcium affects iron absorption in the duodenum.

Foods that impedes Iron absorption.

→Tea and coffee act as inhibitor to Iron absorption upto, 64%

→Nuts and seeds(unless taken with Vitamin C)

→Pumpkin seeds, cashew, pine nuts

→Diary products Contains Calcium and should be avoided.

→tannin rich fruits (grapes, corn);

→gluten rich foods(oats, pasta),

→chocolate and other oxalic rich foods e.g peanuts, interfere with iron absorption, and therefore should not be combined with Iron rich foods.

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3 years ago

Jack plays alot of sports but has some difficulty reacting to what he sees and hears at the same time which skills should ge wor

Kamila [148]

Coordination sorry if wrong

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3 years ago

Vaginal candidiasis is frequently predisposed by:

Westkost [7]

The answer would be : systemic antibacterial therapy.

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Photon

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3 years ago