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you will need to look at the calories and then the ingredients and how much of each ingredients there is.
Answer:
The role of increased blood flow
During moderate- to high-intensity exercise, your muscles and tissues demand more nutrients and oxygen, which means that your heart must work harder and pump faster to meet those needs, says preventive cardiologist Haitham Ahmed, MD.
I would love to help answer, but i think i need a little more context here.
