Answer:
1. Can Cause Stomach Cramping, Constipation, Bloating Etc.
2. Increases Blood Sugar Level In Our Body
3. Malfunctioning Of Gastrointestinal Tract
4. Can Lead To Weight Gain
5. Should Be Avoided By People With Low Blood Pressure
6. Not Suitable For People With Allergies
7. Increases Risk of Bleeding
8. Erode Enamel Of Teeth And Cause Cavities
9. Might Cause Insulin Insensitivity
Age-related loss of muscle mass, strength, and function is called sarcopenia. This condition starts around the age of 30 where the body would start to lose some muscle mass and decrease in its function. Symptoms of this conditions are loss of stamina and weakness which would affect your daily activities.
2,000 calories
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Stretch the muscles before working out so it will be more easier to sprint while running to bring out the legs more