Explanation:
-HOSA poster ( Health Issue )
-Extemporaneous speaking
-Informative speaking ( currently called Prepared Speaking)
And
-Job Interview ( currently called Job Seeking Skills )
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
I agree and disagree. I disagree because with out meat she would not have protein , but if she ate eggs, tofu, and cheese she would have the protein.
So its healthy if she eats the eggs todu and cheese, but its unhealthy ( for her muscles ) to not have any protein.
True. Strength training is using energy, and energy comes from food. So you will likely have an increase in your metabolism.
