Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
Answer:
The Boat-Over-Boat Technique should be performed when a capsized paddler is unable to re-enter their paddle craft without assistance. This open-water rescue technique requires a second kayak or canoe to be properly performed.
Explanation:
Step 1: The capsized paddler helps position your paddle craft so that it’s perpendicular to their capsized paddle craft (when in proper position, the two paddle craft should form a ‘T’ shape).
Step 2: Grasp the end of the capsized paddle craft that’s near you, while the capsized paddler pushes down on the other end of it to raise it upwards.
Step 3: Pull the capsized paddle craft on top of your own paddle craft to allow it to drain (when in proper position, this should form a '+' shape).
Step 4: Once drained and righted, you should slide the drained paddle craft back into the water.
Step 5: Hold the two paddle craft side by side to assist the capsized paddler while they re-enter their paddle craft.
Hope this is what you're asking and this helps there is also other maneuvers you can use when capsized.
Well because you weight is different form every thing else that goes on in your body.
I think the anwser is letter b
