1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
tino4ka555 [31]
3 years ago
6

(01.08 LC)What is generally a safe frequency of activity for a workout?

Health
1 answer:
Ratling [72]3 years ago
5 0
The World Health Organisation recommends 60 minutes of excersize a day, 5 days a week.
You might be interested in
How can a nutritionist or dietitian help an athlete train for a major competition, race, or game?
loris [4]
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
4 0
3 years ago
Why is it important to identify the muscles throughout the body?
Rzqust [24]

Answer:

Muscle is also very important to everyone because we need our muscles to survive. The heart is the strongest muscle in our body and is always looking to get stronger. Muscles enable us to be active and exercise. Our strength comes for our muscles and how much they are used.

Explanation:

7 0
3 years ago
When it comes to health-related issues such as depression, child abuse, domestic violence, drug abuse, or disease, in what ways
lora16 [44]
Many people understand what they are going through isn’t right or that they shouldn’t be feeling this way, but with child abuse violence or drug abuse, people will tend to not tell anybody and they will not get care. People with depression will tend to try and push through it on their own rather than trying to get help with an adult or therapist.
6 0
2 years ago
While watching Saturday morning cartoons, Justine’s daughter Claire saw a commercial for a high-fat, high-sugar toaster pastry m
Dovator [93]

Answer:

The roughage or fiber is important part of the diet as it improves the digestion and  lowers the heart related disease. Two main two types of fiber are insoluble fiber and soluble fiber.

The pastry is not a good source of fiber as it contains around 4 gm of saturated fat. The amount of fat ( 13 gm), cholesterol ( 60 milligram) and sodium is more than the prescribed values for the individuals diet. The amount of fiber also depends on the other food ingredients as well.  

5 0
3 years ago
Select the correct answer.
Ivahew [28]

Answer:

d double hit

Explanation:

ur welcome lol

8 0
3 years ago
Other questions:
  • Vegans have difficulty obtaining adequate amounts of _____ in the diet.
    12·1 answer
  • During a nursing consultation you weigh an overweight Border collie. The dog weighs 35 kg and you tell the owner that he should
    11·1 answer
  • Describe why participating in individual sports requires good mental focus.
    6·2 answers
  • Which of the following body parts would be found on opposite sides of a frontal plane drawn through the midline?
    8·1 answer
  • what is a film-like substance that is formed from the acid that results from the combination of food sugars and bacteria on the
    11·2 answers
  • Cuáles son los efectos y daños que produce una intoxicacion por sustancias causticas
    7·1 answer
  • .
    15·2 answers
  • Search the Internet for ongoing research projects about food safety and sanitation. Consult governmental or education sites for
    12·1 answer
  • Alex learned to babysit and care for young children effectively by observing the many ways his mother carefully nurtured his own
    8·1 answer
  • When performing the backhand hit, you should keep your racquet parallel to the net? A. True B. False​
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!