1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
tino4ka555 [31]
4 years ago
6

(01.08 LC)What is generally a safe frequency of activity for a workout?

Health
1 answer:
Ratling [72]4 years ago
5 0
The World Health Organisation recommends 60 minutes of excersize a day, 5 days a week.
You might be interested in
What is the function of the nervous system? What is the difference between afferent & efferent neurons? What is the differen
nikdorinn [45]

Answer:

drouth

Explanation:

5 0
3 years ago
Andy has experienced multiple traumas in his life; however, he does not display symptoms of PTSD. What protects him from develop
HACTEHA [7]

Answer:

Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.

Explanation:

PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.

6 0
3 years ago
Which statement best summarizes characteristics of eating disorders?
Kruka [31]

Answer:

Eating disorders are characterized by dangerously extreme eating behaviors

8 0
3 years ago
Read 2 more answers
Ashley is six weeks pregnant with her first child, and is reading everything she can to learn about what is happening as the chi
Vesnalui [34]

Answer: embryo

Explanation:

An embryo is the early stage of the development of the diploid cell called as zygote. It is formed by the continuous cell division and differentiation of the zygote. It is the unborn offspring which is in the state of development. In humans the embryonic state remains from second to eighth week after the process of fertilization. After eighth week the embryo is called as fetus.

According to the given situation, the six weeks of pregnancy is indicative of embryonic state.

4 0
3 years ago
I NEED HELP<br> It’s easy asap
laiz [17]
1.) inhale
2.)
3.) expands
4.) mouth
5.) nose
6.)
7.)
8.)
9.)
10.)
11.)
12.)
13.)
14.)
15.)
16.) exhale
17.)
18.)
19.)
20.) mouth
That’s all I got so far
7 0
4 years ago
Other questions:
  • On Windows Operating system, we are able to store several files of different type. These different files will
    5·1 answer
  • The majority of _______ contain no fatty acids.
    9·2 answers
  • The combining forms of ARTHR/O and ARTICU/O mean A. Muscle B. Ligament C. Joint D. Sac
    9·2 answers
  • Is Education is the only key to defensive driving
    11·1 answer
  • Maalox and Donnatal are to be combined in a 2:1 ratio. How much of each is required to make 180 ml of the suspension?
    15·1 answer
  • What is the BEST strategy to improve flexibility in your legs and back?
    14·2 answers
  • Which statement BEST describes managing one's emotions?
    5·2 answers
  • Como mantienes la distancia física por favor dime Quiero estar segura
    9·2 answers
  • What is the degree of overall satisfaction a person gets from life called?
    14·1 answer
  • Plzzzzz help 20 points
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!