Answer:
You lay down on the floor flat with knees bent. Keep your hands behind your head, and keep it even when you are doing the exercise. With your head to waist, move up and down in a motion. Which is the exercise.
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Answer:
Your body needs calories just to operate — to keep your heart beating and your lungs breathing. As a kid, your body also needs calories and nutrients from a variety of foods to grow and develop. And you burn off some calories without even thinking about it — by walking your dog or making your bed.
Explanation:
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Answer:
1. Surround yourself with good people
2. Take care of your body
3. Value yourself
Explanation:
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Answer:
1- sarcoplasmic reticulum
Explanation:
2- electrical current
3-calcium
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