Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
Active immunity
Active immunity is when something triggers an immunity system to produce antibodies, this something being a vaccine. Hope this helps!
Answer:
lymphocytes
Explanation:
Lymphocyte is a type of cell that is part of the body's immediate defense, acting against cancer cells and viral infections. Also, these cells are very important in wound healing. Slower healing of an injury is best explained by temporarily reduced lymphocyte production.
The concentration of these cells in the blood depends on the individual's physical condition: in cases of immunodeficiency, the concentration is low (lymphopenia); when there are infections or rejection of transplants, it increases (lymphocytosis). Lymphocyte count is a widely used test for monitoring diseases and infections such as those caused by HIV.
It’s actually 24 hours your body needs at least 1 full day of rest for workouts
Antigen recognition by T lymphocytes