Answer:
it is neither B or C
Explanation:
They are both good ways as a main goals
Would it be excessively giving and by compensating time with materiel gifts?
Im just going with what you have given me
hope this helps!
Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
Answer:
C. 14 days before the event
Explanation:
Based on the information provided within the question it can be said that the elite runner should arrive about 14 days before the event. This is because new climate acclimatization usually happens in a period of two weeks if the individual is completely healthy. This process may vary on the climate as well, since it is faster when the new climate is heat as opposed to cold. Therefore to be safe and ready for the competition the runner should arrive at least 14 days before the event.
