An MRI is needed when doctors think there is inflammation, a tumor, or something medically wrong with the brain that we can't see on the outside.
The answer should be digestion
Baker Or Server so you can understand better BEFORE reaching the highest part.
There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
