Answer:
blood pressure levels
normal systolic: less than 120 mm Hg diastolic: less than 80 mm Hg
at risk (prehypertension) systolic: 120–139 mm Hg diastolic: 80–89 mm Hg
high blood pressure (hypertension) systolic: 140 mm Hg or higher diastolic: 90 mm Hg or higher
hope it helps <3
Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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According to the Red Cross, people who have tattoos can donate blood. It's just that they would have to wait for 5 or 6 months after getting a tattoo before donating their blood. Same thing if you get your ears pierced.
